Listen At Home

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Listen At Home

If you are currently unable to make the commitment of Advanced Professional Clinical Hypnotherapy sessions with myself, I am delighted to be able to offer you my own professionally produced self-hypnosis audio therapy recording, so that you can start your healing journey from the comfort of your own home.

​Once you have purchased your MP3 you are able to listen to the audio as many times as you wish.

Girl covered her head with a pillow.Insomnia

Help to Sleep MP3

This self hypnosis MP3 can help you to look forward to going to bed, improve your sleep and wake up feeling energetic and ready to start the day with enthusiasm. Audio recorded by Sophie West AD/DSFH/HPD/AfSFH/MNCHreg./CHt Advanced Clinical Solution Focused Hypnotherapist & Psychotherapist, UK & New York, USA trained, Life Coach & Mindfulness Practitioner.
(35minutes 34 seconds duration)

One-Time Payment of £35

Stop alcohol concept. Person refuse to drink alcohol.

​Help with Alcohol MP3

This self hypnosis MP3 can help you to take back control of your alcohol consumption Audio recorded by Sophie West AD/DSFH/HPD/AfSFH/MNCHreg./CHt Advanced Clinical Solution Focused Hypnotherapist & Psychotherapist, UK & New York, USA trained, Life Coach & Mindfulness Practitioner.
(30 minutes 20 seconds duration)

One-Time Payment of £35

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Help with Weight Loss MP3

This self hypnosis MP3 can help you with weight loss.
Audio recorded by Sophie West AD/DSFH/HPD/AfSFH/MNCHreg./CHt Advanced Clinical Solution Focused Hypnotherapist & Psychotherapist, UK & New York, USA trained, Life Coach & Mindfulness Practitioner.
(30 minutes 20 seconds duration)

One-Time Payment of £35

Disclaimer

  • Do not use if you suffer from psychosis or epilepsy
  • Never use my recordings when you are driving or operating machinery, or if you could be in danger should you fall asleep
  • If you are suffering from mental distress, highly depressed or suicidal please refrain from using this MP3
  • I recommend you listen to the MP3 each evening before you go to sleep.
  • For best results I recommend you listen to my recording whilst using headphones
  • I advise you to be able to listen to my recording without distractions
  • Do not consume caffeine or alcohol or exercise 3 hours before listening to my recording
  • This MP3 is not permitted to be shared with anyone else